I work at the intersection of body-based healing and inner transformation, helping people regulate their nervous systems, release stored emotion, and embody the truth of who they are.

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My path into this work has been deeply personal.
What began as a journey through yoga and emotional healing grew into a devotion to the body and its wisdom as the place where real change happens. 

 

Over time, I trained in somatic practices, nervous system regulation, neuroscience-informed coaching, and trauma-sensitive facilitation.

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I’ve guided hundreds of people back to themselves, through movement, breath, emotional release, belief rewiring, and grounded self-awareness.