"True transformation begins when we journey beyond the surface, beyond the body, to reconnect with the essence of who we are."

- Sadie | Soul Journeys

WELCOME, lOVELY

I'M SADIE

A holistic & neuroscience coach specializing in emotions & beyond the body practices.

With a background in Neuroscience and a heart for empowerment. I'm here to guide you to your fullest potential.

My method is more than just a series of sessions. It's an immersive experience that reshapes your perception and allows you to confidently step into your empowered truth.

Learn More

HOW CAN I SUPPORT YOU?

Personal
Coaching

Experience a transformative coaching journey grounded in neuroscience and holistic practices.

My approach combines cutting-edge insights into the brain and emotions with deep, personalized support to help you reconnect with your authentic self.

Together, we’ll navigate your emotions, reshape your perception of life and yourself, and empower you to confidently align with your highest potential.

Explore This Option

Monthly
Membership

Beyond the Body:
Your On-Demand Sanctuary

Access a diverse library of recorded meditations, breathwork and somatic exercises, designed to support your holistic wellbeing.

With a focus on creating a safe and nurturing space for you to drop from the mind into your heart . This monthly subscription helps you release stress, cultivate inner peace, and reconnect with your true self—anytime, anywhere, turning rituals into daily practices.

coming soon

Client Love

Tanna, South Africa

"Sadie has taught me, through her 1:1 coaching, how to create my own space in a way that makes me feel safe. She has taught me how to hold my space and work through my anxiety.
She has taught me acceptance and finding peace in not knowing where things are going in the future. I now know that the way I feel can be held in a safe space and can be felt without judgement from myself and others. One of the first things that I had spoken to Sadie about before I had started my journey was that my body and soul were both craving peace. With her guidance, I have learned that it is okay to take time to heal in peace of my own safe space I have created for myself."

YOUR SOUL

journey

BEGINS

HERE.